As a newcomer to the Acumatica environment, I'm currently navigating the process of transferring our locally hosted Acumatica Production data to our Test environment. The aim is to refresh the Test environment as part of our preparations for an upcoming upgrade. At present, the data in our Test environment is outdated, and we need to ensure that it aligns with the latest information from Production.

While we have customizations in place, I'm seeking a comprehensive, step-by-step guide that can walk me through the backup and deployment procedures. My goal is to gain a clear understanding of the necessary actions to successfully transfer and deploy a fresh copy of data from our Production environment to our Test environment.

Any guidance or insights into this process would be immensely appreciated.